Inner Compass training course in Poland

Inner Compass is an international training for youth workers, leaders and teachers, focused on building resilience and wellbeing through experiential learning, stress management and sharing best practice.

• raising awareness of the causes and symptoms of stress and burnout specific to youth work
• equipping participants with practical tools and strategies to manage stress and prevent burnout in everyday practice
• supporting emotional resilience through reflection on personal values, self-awareness and mindfulness techniques
• improving skills for setting and keeping healthy boundaries in professional and personal life
• introducing outdoor and nature-based learning methods as tools for self-care and wellbeing
• encouraging peer learning and the exchange of best practice between youth workers from different countries and cultures
• creating a support network for practitioners committed to healthy, sustainable youth work

• youth workers, teachers, project coordinators
• young people (18+) motivated to work in an international team
• participants with basic English

You strengthen your stress resilience, prevent burnout and get practical tools for managing stress and maintaining wellbeing.

Dates: 12–20 October 2025, Poland
Source and application: www.salto-youth.net